You can contact us with all your questions in the field of general nutrition and sports nutrition.
We provide group training, but you can also contact us for individual nutritional advice. In principle, this individual advice is aimed at people with weight problems. But you are also very welcome if you are looking for a responsible path to a healthier lifestyle.
After a thorough intake we make a case history. To measure is to know is the motto for mapping your current situation. We then help you on the way to a healthier lifestyle, using a self-developed method. This method is supported by the book "A healthier lifestyle". This reference work contains information that is understandable for you, as well as tips for handling your diet in a responsible and healthy way. In short: Good food and still healthy!